Tamara Shaw is an experienced senior physiotherapist at Core Movement NQ and has a special interest in Women’s Health and Clinical Pilates.

Assessment can involve observation of the pelvic floor and core muscle function through the use of the real time ultrasound machine. This is appropriate and safe to do throughout pregnancy and the postpartum period.

Assessment and Treatment of rectus diastisis (abdominal separation or DRAM).

Manual therapy treatment to address other Pre and Postnatal conditions such as SIJ dysfunction, Lower back Pain, Pubic symphysis pain.

Recommendations and assistance with pregnancy related belts or support garments.

Specialized pregnancy exercise classes with a physiotherapist (health fund rebates may apply).

Mum’s and Bub’s classes for the postpartum period. Babies are welcome up to crawling age. These classes use a combination of mat style and equipment style exercises (health fund rebates may apply).